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Breaking the Silence of Therapy

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This Thursday ✨ Learn more about mental awareness, try some yoga and learn breathing techniques. Stress-less with The Paper 🦋 tickets are available! Link in bio🗣 #mentalhealthawareness #socialactivism #mentalhealth #ccny #ccnythepaper

It’s happening! 💥 Join us and learn essential skills to maintain quality mental health, especially in stressful or frustrated times. The Paper, CCNY presents, Mental Health Workshop in partnership with @nypirgccny @ccnyrec and @flora.mind ✨ Tickets are available! Link In Bio🗣⁣ •⁣ •⁣ The event will include a discussion surrounding mental awareness and health. How can we understand how our mind works and what can we do during difficult times to maintain one's health? The Paper supports discussion surrounding health as well as the physiologies of human beings that can support our mental health. Wanna learn more? Check the link in our bio!!🦋⁣ •⁣ •⁣ •⁣ #mentalhealthawareness #mentalhealth #calltoartists #socialactivism #stressrelief #workshops #ccny #nypirg #floramind #ccnyrec #ccnythepaper

For #womenshistorymonth we want to highlight Frida Kahlo. A female artist that inspired us all with her strength and courage. Frida is an inspiration to artist, to women - to The Paper. ⁣ •⁣ •⁣ Frida Kahlo was a Mexican artist who painted many portraits, self-portraits and works inspired by the nature and artifacts of Mexico. Inspired by the country's popular culture, she employed a naïve folk art style to explore questions of identity, postcolonialism, gender, class and race in Mexican society. ✨Who’s your fave female artist?✨⁣ •⁣ •⁣ •⁣ #womensday #womenappreciation #womenempowerment #womenshistorymonth #fridakahlo #femaleartist #artists #art #nycartist #harlemartist #harlemcommunity #writersofinstagram #ccny #ccnythepaper #internationalwomensday

✨The Paper presents “The Guide to Mental Awareness” ✨We are so excited to announce that we are having a mental health event on Thursday, March 28th! ⁣ We will be partnering with @nypirgccny and @ccnyrec to make this beautiful event happen! Watch out for more updates and info coming soon🦋 •⁣ •⁣ •⁣ #ccny #ccnythepaper #mentalhealth #mentalhealthmonday #mentalawareness #mentalwellness #positivity #quotes #event #thecitycollegeofnewyork

We are powerful, bright, creative. We are women. We are The Paper. For #womenshistorymonth we are celebrating the beautiful souls that contribute to the magic that is created. Women @ The Paper are smart, brave and incredible💁🏻‍♀️💁🏽‍♀️💁🏾‍♀️💁🏽‍♀️💁🏿‍♀️⁣ •⁣ •⁣ “As women, we have super powers. We are sisters. We are healers. We are mothers. We are goddess warriors.” Merle Dandridge⁣ •⁣ •⁣ •⁣ #womenshistory⁣ #womenempowerment #positivequotes #positivity #collaborationovercompetition #calltoaction #socialactivism #womensday #socialjustice #writerscommunity #ccny #ccnythepaper

The Paper is a huge advocate of meditation and its benefits. It is important to find a way to reduce stress and have a clear mind. Do ya’ll meditate and how do you do it? ⁣ •⁣ •⁣ Did ya’ll know that meditation is a practice where an individual uses a technique – such as mindfulness, or focusing their mind on a particular object, thought or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state? ⁣ •⁣ •⁣ •⁣ #mentalhealth⁣ #meditation #mentalhealthawareness #socialactivism #photooftheday #calltoaction #positivevibes #meditationspace #yoga #ccny #ccnythepaper

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